A Chat with RE FIT
What services does your business offer and what makes your business stand out from the competition?
I am my own first client. When starting a new fitness program it is vital to have support and motivation for your success. We will walk together on the journey of health. To me you are not just a client but a new member of the family. The RE FIT family!
Exercise is challenging. How do you keep clients motivated and engaged?
I make small changes to the routine on a weekly basis. So each workout is new and challenging. Also I corgraph each move to music to make the work out more enjoyable. I take the time needed with each client to follow up with any fitness questions or nutrition concerns one may have.
What was the inspiration to start or run this business?
The price of day care and the lack of quality time with my family led me to the decision to do what I love to do. This is my passion, helping others become healthy. Especially those that are intimidated by the thought of exercising. I pride myself in creating workouts that could be done by all.
What do you love most about your job?
I love seeing the pride in others eyes when they have mastered a move, beaten a time, or reached a weight loss goal. I love the fact that I know I played a role in that.