Circuit training is body conditioning, resistance training with high-intensity exercises that aim to improve general fitness
What You'll Get
- Classes feature cardio, high-intensity interval training (HIIT), reaction time and movement under fatigue, core strength, static and dynamic balance, fat loss, and muscle toning exercises
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. May be repurchased every 120 days. Reservation and registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Must sign waiver before taking classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About React Fitness
React Fitness combines insights from the fields of physiotherapy and athletic therapy to develop exciting new workouts that deliver reliable results. Their intense boot camp classes and circuit training sessions help clients burn calories, develop cardiovascular endurance, and have heaps of fun in an outdoor setting. The exercises are performed mostly using the participants' own body weight, removing the need for cumbersome training equipment. Apart from regular group classes and one-on-one sessions, React also offers corporate team-building exercises that help boost morale and foster stronger bonds among coworkers through action-packed training programs.