Body builders are renowned for their incredible strength, rigorous workout regime, and ability to crush clouds into raindrops. Become a strapping step in the water cycle with today's Groupon: for $34, you get three boot-camp sessions at Real Life Fitness & Wellness, near the canal path in St. Catharines (a $67.80 value, including HST).
Real Life owner Chris Manning combines a variety of strength, cardiovascular, and core-conditioning exercises with the natural challenges found in the great outdoors to create concentrated boot-camp sessions infused with the intensity he learned in the Canadian Forces. Each high-energy session lasts one hour and contains no more than six participants, ensuring exercises are tailored for each student and classes are free of lengthy musical interruptions from the Von Trapp family. From April to October classes take place outdoors, allowing shape shifters to utilize the natural environment and enjoy versatile aerobics provided by stairs, rocks, and soft grass. Chris also uses weights, ropes, medicine balls, pylons, and the transcript from your worst blind date to excel heart rates and burn fat. The current boot-camp schedule consists of one morning and one evening class per week on Monday, Wednesday, and Friday.
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Welland Canal Pkwy. and Scott St.
St. Catharines, Ontario L2M 2C9Get Directions