The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
- $34 for one month of unlimited fitness classes ($69 value)
The 50-minute classes take place Monday–Friday at 5:30 a.m., 6:30 a.m., noon, 4 p.m., and 5 p.m.
Real Results Fitness and Health
For NASM-certified personal trainer Dan Wells, health isn't just defined as exercising and eating healthful foods. It also means managing stress, getting enough sleep, watching Jurassic Park at least once, and making other essential lifestyle choices. Along with lifestyle choices, Dan Wells offers a number of fitness classes including the kettlebell-instense Buns 'n Guns, kickboxing, and tabatas. He offers the whole shebang at his wellness studio, Real Results Fitness and Health, including chiropractic care, massage therapy, and a vitamin-D tanning bed.