Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $39 for 10 group fitness classes (a $100 value)
- $59 for 20 group fitness classes (a $200 value)
Pilates classes utilize the Stott Reformer to lengthen and strengthen core muscles without adding bulk. The studio also holds step-board dance classes, during which students flow and move with choreography that works to balance the body and shed pounds. Instructors also lead Grip 101, Skinny Grip, and Interval Grip classes, all of which combine cardio with Pilates moves. This Groupon is not valid for private Reformer sessions.
Raquel Gleason discovered her calling while dealing with her mother’s battle with breast cancer. She enlightened her mother and others about the physical and mental benefits of exercise, benefits Raquel experienced herself after Pilates helped correct her spine and foot issues. Today, certified in such skills as personal training, Pilates, CPR, and first aid, Raquel runs Rebel Pilates, where she leads private and group sessions in Reformer Pilates and step-board dance. By exposing clients to Pilates and dance, Raquel strives to impart total-body balance, which could previously only be achieved by a steady diet of gyroscopes.