Rebellion Boot Camp

Multiple Locations

Give as a Gift
Limited quantity available
Over 10 bought

In a Nutshell

Veteran instructor Lawrence Muruako leads up to 30 students in intense interval workout involving weightlifting, cardio & obstacle courses

The Fine Print

Promotional value expires Feb 27, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Must activate by expiration date on your Groupon. Classes expire 3 months from activation date. Valid only for option purchased. Reservation required. 24hr cancellation notice required or $20 fee may apply. Must sign waiver. Subject to weather conditions. Classes must be used by the same person. Not valid on 11/22/2012, 12/25/2012, or 1/1/2013. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

Choose Between Two Options

  • $49 for 10 boot-camp classes (a $200 value)
  • $59 for 20 boot-camp classes (a $400 value)

Five days a week, instructor and boot-camp owner Lawrence Muruako leads both morning and evening boot-camp sessions. He takes an interval-training approach to exercise, including strength training and cardio workouts from across the spectrum of physical conditioning, such as running obstacle courses and circuit training.

Rebellion Boot Camp

Lawrence Muruako is waging a full-on rebellion against the obesity epidemic. With a degree in exercise science from Ole Miss and a personal-trainer certification from the American Council of Exercise and the Aerobics and Fitness Association of America, he brings an extensive body of fitness knowledge to the battle.

Lawrence’s boot camps begin with an evaluation for each student, taking complex measurements that move beyond waist size, such as muscle to fat ratio. Armed with that knowledge, he leads sessions filled with plyometrics and cardio exercises, challenging students to negotiate obstacle courses and sweat through interval training. For guests with physical limitations, Lawrence tweaks the sessions, ensuring that his students can work safely toward their goals, whether they are to lose weight, build muscle, increase endurance, or finally get the confidence to ask the boss if casual Friday can include mascot costumes.

Rebellion Boot Camp

Lawrence Muruako is waging a full-on rebellion against the obesity epidemic. With a degree in exercise science from Ole Miss and a personal-trainer certification from the American Council of Exercise, he brings an extensive body of fitness knowledge to the battle.

Lawrence’s boot camps begin with an evaluation for each student, taking complex measurements that move beyond waist size, such as muscle to fat ratio. Armed with that knowledge, he leads sessions filled with plyometrics and cardio exercises, challenging students to negotiate obstacle courses and sweat through interval training. For guests with physical limitations, Lawrence tweaks the sessions, ensuring that his students can work safely toward their goals, whether they are to lose weight, build muscle, increase endurance, or finally get the confidence to ask the boss if casual Friday can include mascot costumes.

Merchant Location Map
  1. 1

    Southaven

    4935 Pepper Chase Drive

    Suite 200

    Southaven, MS 38671

    +16622093481

    Get Directions
  2. 2

    Oxford

    413 South 14th Street

    Oxford, MS 38655

    +16622093481

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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