Alternative Healing at Red Beard Bodywork And Structural Integration, LLC (Up to 53% Off). 3 Options Available.

Inside the Garrett Wellness Center

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$100 51% $51
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In a Nutshell

Alex Greene uses Rolfing techniques, finger pressure, and stretching exercises during body-mind healing sessions

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person. Valid only for option purchased. Appointment required. 24-hr cancellation notice required. Consultation required; non-candidates and other refund requests will be honored before service provided. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $69 for 90 minutes of Integral Bodywork ($140 value)
  • $49 for 45 minutes of Zero Balancing ($100 value)
  • $59 for 60 minutes of TRE Tension and Trauma Releasing Exercises ($125 value)

Rolfing: Tuning Up the Whole Body

More than a massage technique, rolfing helps set all the muscles right instead of focusing on specific regions of the body. See Groupon’s guide to this holistic wellness approach.

A typical rolfing session can feel uncomfortable, even intense, but professionals declare that the relief a person feels after the treatment is worth any pain they may experience during. Following the teachings of their forebear, Ida P. Rolf, rolfers apply deep, sustained pressure throughout the body to manipulate fascia, a plastic-like webbing that covers and connects muscles. The goal is to grant pain relief by aligning the body as a whole, rather than treating only the places that hurt.

Aside from its more intense methods, a few things set rolfing—or structural integration, as it’s more formally known—apart from massage. Clients always keep their underwear on. Rolfers rarely use oils, preferring focused pressure over gliding strokes. And the first treatment begins with a period of observation, where the rolfer watches how his or her client stands and walks. A 10-treatment regimen is standard for most, after which the body is allowed to adapt to its new alignment—and the enhanced breathing, flexibility, and coordination that is said to come with it—for anywhere from one month to a year before returning for tune-up sessions.

Customer Reviews

Had a great session and you can do this on your own.
Michael S. · November 12, 2016
Very nice
Abigail P. · September 29, 2015
Fantastic deep deep tissue work Hurts pretty great!!
Katherine D. · March 11, 2015
Merchant Location Map
  1. 1

    Inside the Garrett Wellness Center

    3020 N Kimball Ave.

    Chicago, IL 60618

    +16085886419

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