Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
$39 for 10 Fitness Classes ($180 Value)
The schedule features 15 classes per week, including multiple forms of Pilates and cardio workouts. InPilates classes,students wield props including chairs to sculpt lean muscles, and cardio-circuit and cardio-dance classes boost heart rates to condition the body and burn calories.
Redbird Pilates & Fitness
As a former ballerina and key player at some of the country's most renowned gym chains, Lee Vallely's experience is as diverse and well-rounded as her studio's approach to fitness. Along with assistant studio director and certified instructor Elisabeth Kristof, Lee teaches dynamic Pilates-based classes, which call upon elements from other fitness disciplines, including sports conditioning, dance, yoga, and full-contact chess. However, following Lee and Elisabeth's moves is only half the battle for their students, as they make sure each participant executes the moves with precision. By doing this, they instill their students with an understanding of the purpose for each technique, which they believe yields enhanced results.