Learning to manage stress is a great release, like 1996's Phenomenon. Feel something powerful with this Groupon.
Choose Between Two Options
- $135 for three posture and stress relief sessions (a $270 value)
- $45 for one posture and stress relief session (a $90 value)
Redefining Posture teaches guests the principles of the Alexander Technique—a method that seeks to adjust physical posture as well as the way people understand the relationship between their minds and their bodies. The method—whose adherents include stars of stage and screen such as Paul McCartney and Robin Williams—seeks to make clients more aware of their own movement patterns, so they can discover new ways to coordinate themselves that lessen tension and stress.