Kids' Gymnastics Classes or Summer Camp at Redlands Gymnastics Club (Up to 62% Off)

Redlands Gymnastics Club

38 Ratings

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In a Nutshell

Enthusiastic instructors teach kids in the fundamentals of tumbling, or lead them in fun, fitness-centered activities during camp

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Must sign waiver. Reservation required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Not valid for clients active within the past 12 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $32 for one month of Tumble Tots classes for kids ages 3–5 (registration included) ($84 value)
  • $30 for a kids’ summer camp for two ($70 value)

The summer camps—designed for kids ages 4–12—take place 9 a.m.–noon on Mondays and Thursdays.

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they’re activated, satellite cells aren’t doing much—instead, they lie dormant around muscle fibers until they’re called into action to repair torn tissue.

This isn’t the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

Customer Reviews

38 Ratings

My son went here for the one month of gymnastics and loved it so much that I had to extend our membership! The staff is super friendly and helpful and seem to really love what they do! I highly recommend!
Tina J. · October 20, 2016
Wonderful customer service
Tyeshea P. · August 19, 2016
The staff were very helpful and friendly, my girls love going there
Elicia H. · August 14, 2016
Merchant Location Map
  1. 1

    Redlands Gymnastics Club

    1915 West Redlands Boulevard

    Ste 103

    Redlands, CA 92373

    +19093356780

    Get Directions

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