Heat enhances the mind-body connection during activities such as hot yoga and the popular TV quiz show, Beach Jeopardy! Loosen up with this Groupon.
Choose Between Two Options
- $29 for 10 hot-yoga classes (a $160 value)
- $39 for one month of unlimited hot-yoga classes (a $99 value)
Click here to see a full schedule of classes.
Redwood Hot Yoga
At Redwood Hot Yoga, students remove toxins from their bodies by stretching and sweating through poses in a room warmed by unique infrared heaters. The studio’s infrared-heating system raises core body temperature, which works to help stimulate the lymphatic, immune, and cardiovascular systems. As students progress through poses, their warmed-up bodies release enzymes to eliminate damaged tissue, speed up recovery, improve mobility, and increase tolerance for super-hot coffee. Each class guides students through a variety of poses, which change depending on each instructor’s flourishes and progressions. Students are encouraged to wear comfortable, loose-fitting clothing.