A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-savings time to the neighborhood rooster. Greet the dawn gracefully with this Groupon.
$39 for One Month of Unlimited Yoga Classes (Up to $150 Value)
A diverse selection of yoga classes taught by veteran teachers is available to students of all levels at Reflections Yoga. The beginner-friendly Bare Bones Basics and Foundations classes teach yoga fundamentals such as breathing and step-by-step poses, and classes such as Yin yoga and Restorative yoga focus on quiet meditation and mind-body-spirit alignment. Check the schedule for class times. Students receive a 15% discount.
Reflections Center for Conscious Living and Yoga
Even though it has “yoga” in its moniker, Reflections Center for Conscious Living and Yoga is much more than just a studio for studying the ancient Eastern practice. Led by its founder Paula Tursi, the relaxation emporium beckons visitors to its ground floor studio for a slate of wellness offerings that focus on connecting the mind, body, and spirit without using a cosmic lasso. In addition to studying yoga, visitors can attend healing workshops, bask in massage services, and transform their lives through spiritual counseling and life coaching.