A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-savings time to the neighborhood rooster. Greet the dawn gracefully with this Groupon.
- $40.99 for one month of unlimited yoga classes (up to $175 value)
A diverse selection of yoga classes taught by veteran teachers is available to students of all levels at Reflections Yoga. The beginner-friendly Bare Bones Basics and Foundations classes teach yoga fundamentals such as breathing and step-by-step poses, and classes such as Yin yoga and Restorative yoga focus on quiet meditation and mind-body-spirit alignment. Check the schedule for class times.
Reflections Center for Conscious Living and Yoga
Even though it has “yoga” in its moniker, Reflections Center for Conscious Living and Yoga is much more than just a studio for studying the ancient Eastern practice. Led by its founder Paula Tursi, the relaxation emporium beckons visitors to its ground floor studio for a slate of wellness offerings that focus on connecting the mind, body, and spirit without using a cosmic lasso. In addition to studying yoga, visitors can attend healing workshops, bask in massage services, and transform their lives through spiritual counseling and life coaching.