Choose Between Two Options
- C$35 for 6 therapeutic yoga or therapeutic Pilates classes (C$120 value)
- C$65 for 12 therapeutic yoga or therapeutic Pilates classes (C$240 value)
Reflexions Studio's seasoned yoga instructors guide students toward inner peace by teaching them to close their eyes and open their hearts, minds, and ears. Leading by example, they shower their charges with personal attention and words of encouragement during classes powered by ancient poses and breathing exercises. Ninety degrees of infrared heat oust tightness and toxins during Hot Flow classes, which build strength and flexibility with 26 beginner-friendly poses while gentle, therapeutic offerings will inspire peace and tranquility. A summary of what we offer is Hot Yoga, Power Yoga Flow, Gentle Yoga Flow, Therapeutic yoga, Stretch, Roll and Relax - foam rolling. No matter the class, hardwood floors provide a solid foundation for bends, balances, and inversions, and paper lanterns fill the tranquil space with a warm glow.