5 or 10 Fitness Classes at Regenerate Fitness NYC (Up to 80% Off)

Upper East Side

Value Discount You Save
$175 78% $136
Give as a Gift
Limited quantity available
Over 230 bought

In a Nutshell

Fitness studio offers several classes to help students get in shape, such as yoga, Pilates, and circuit training

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Not valid for clients who have used services in the past 6 months. Must text 917-405-4052 to redeem. Valid only for option purchased. Reservations required and subject to availability. All classes must be redeemed by same customer. May be used over multiple visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $39 for 5 fitness classes ($175 value)
  • $69 for 10 fitness classes ($350 value)

Circuit Training: Switching It Up

Many fitness classes apply the principles of circuit training. Learn what to expect from this fast-paced style of workout with Groupon’s guide.

Run up and down the stairs for 30 seconds. Now drop and do 30 seconds of pushups. Now, get back up for 30 seconds of jumping jacks—and just like that you’ve begun a circuit-training workout. Circuit training is a flexible workout strategy, typically encompassing 8–10 exercises or fitness stations that users cycle through two to three times with little to no rest between. Because the exercises focus on different parts of the body, the participant can move quickly from one station to the next without the muscle fatigue that might come about from, say, doing crunches for 10 minutes. This causes the heart rate to rise and remain elevated throughout the session, promoting more-sustained calorie burn and preventing the quadriceps from sneaking off somewhere to take a nap.

With their body weight, light dumbbells, resistance bands, and exercise balls, participants or their trainers can pick and choose their moves, performing each motion for a period of 30 seconds to several minutes. Body builders might use the technique to cycle through a series of weight-based exercises—each focusing on a different muscle group—whereas soccer or football players might punctuate the strength training with cardiovascular work. After 30–60 minutes, they’ll have received an extremely well-rounded workout.

Customer Reviews

Reggie has amazing workouts, pushes you but is okay if you've pressed your limits and can't do everything. He's such an amazing instructor!
Michelle M. · October 17, 2016
Amazing work out with Reggie, can't wait to go back!
Kim B. · March 27, 2016
Merchant Location Map
  1. 1

    Upper East Side

    1616 York Avenue

    New York, NY 10028

    +19174054052

    Get Directions

Be well with exercise and balanced nutrition
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