In CrossFit classes, athletes can build strength and endurance through high-intensity, weightlifting, and gymnastics training
What You'll Get
- In private CrossFit fundamentals lessons, athletes are introduced to the methodology and learn how to perform the basic movements correctly.
- In Group CrossFit classes, athletes can improve their strength and endurance while participating in a workout that incorporates elements from high-intensity interval training, weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, and calisthenics.
- About the instructors: certified CrossFit trainer and experienced athletes
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. All classes must be used within one month from the initial use (three-class option) or within three months from the initial use (five-class option). Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. All goods or services must be used by the same person. Not valid with other offers or promotions. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.