Renewal Body Bootcamp

Multiple Locations

70 Ratings

Value Discount You Save
$240 84% $201
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In a Nutshell

Small group classes focus on plyometric moves, or blend boot-camp regimens together to avoid stagnant routines

The Fine Print

Promotional value expires Oct 25, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Valid only for option purchased. Appointment required. Must sign waiver. New clients only. Classes must be used by the same person. Classes are valid for 31 consecutive days. All classes and sessions must be redeemed expiration date on Groupon. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

Choose from Four Options

  • $39 for one month of unlimited outdoor boot-camp classes (a $200 value)
  • $39 for one month of unlimited indoor TRX, TRXBOX, TRX Triple S, and TRX Pilates Fusion classes (a $240 value)
  • $49 for one month of unlimited indoor or outdoor classes (a $296 value)
  • $45 for two one-hour personal-training sessions, a fitness assessment, and nutrition guidance (a $160 value)

Select participants, chosen by fellow bootcampers, receive a logo-emblazoned "STRONG is the NEW Skinny" T-shirt.

TRXBOX classes strengthen bodies by combining TRX bands, boxing moves, and plyometrics. The final 10 minutes of the class focuses on core conditioning. TRX Triple S focuses on strength, flexibility, and core stability for runner of all levels, with classes consisting of a two- to three-mile run as well as TRX strength movements and stretching on TRX bands. Click here for a list of class times and locations.

Renewal Body Bootcamp

Jennifer Malinowski of Renewal Body Bootcamp coaxes hard work, discipline, and buckets of sweat from fitness-seekers during her intense, full-body workouts. One of her specialties is TRX resistance training, which involves suspending students by their arms, legs, and torsos from straps and harnesses dangling from the ceiling. Exercises require participants to fight gravity and their own body weight to build muscle. Malinowski sometimes combines TRX with Pilates core-strengthening work or a rigorous plyometric regimen, mixing up workout routines daily to maximize effectiveness. In addition to physical training, she supplies students with nutritional counseling that measures appropriate caloric intake by the day, creating balanced diets that supply ample energy without extra carbs, fats, or whatever compound butter is made of.

Renewal Body Bootcamp

Coaches of Renewal Body Bootcamp coaxes hard work, discipline, and buckets of sweat from fitness-seekers during her intense, full-body workouts. One of her specialties is TRX resistance training, which involves suspending students by their arms, legs, and torsos from straps and harnesses dangling from the ceiling. Exercises require participants to fight gravity and their own body weight to build muscle. Coaches sometimes combines TRX with Pilates core-strengthening work or a rigorous plyometric regimen, mixing up workout routines daily to maximize effectiveness. In addition to physical training, she supplies students with nutritional counseling that measures appropriate caloric intake by the day, creating balanced diets that supply ample energy without extra carbs, fats, or whatever compound butter is made of.

Customer Reviews

70 Ratings

Very challenging and good workout!!
Nicole S. · May 27, 2014
Really good instruction, she kept watching and instructing about correct form and equipment use. She kept the class moving, challenging us but didn't kill us! :)
Candace F. · February 5, 2014
I love this class already! I'm excited to see my progress over the next couple of weeks.
Ashley D. · September 25, 2013
Merchant Location Map
  1. 1

    Walker

    2600 Wilson Ave. SW

    Walker, MI 49534

    +17348835366

    Get Directions
  2. 2

    Jenison

    8134 28th Avenue

    Jenison, MI 49428

    Get Directions
  3. 3

    Eastown

    415 Norwood Ave. SE

    Grand Rapids, MI 49506

    +16162334773

    Get Directions
See all 4 locations

Get your body bikini-ready
Be well with exercise and balanced nutrition
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