Renewal Body Bootcamp

Multiple Locations

Give as a Gift
Limited quantity available
Over 50 bought

In a Nutshell

Fitness outdoor boot-camp classes build strength and flexibility over the course of six weeks in a tight-knit community of participants

The Fine Print

Expiration varies. Amount paid never expires. Limit 1/person, 5 as gifts. Valid only for option purchased. Registration req'd. Must begin bootcamp during the first week. Groupon only valid for 1 person. New clients or those who have not been to Renewal Body Bootcamp in past 3 months. Locations/day of the week subject to availability; max 25 people per location. For outdoor bootcamps, must pre-register for location and must attend the same day/location all 6 weeks. Must be 18+. Must sign waiver. Subject to weather. No class the week of Four of July (July 30th-July 6th) and no class the weekend of Labor Day (Aug. 30th-Sept 1st). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

Choose from Seven Options

  • $39 for six-week outdoor bootcamp beginning the week of May 5 ($120 value)
  • $39 for six-week outdoor bootcamp beginning the week of June 16 (no classes from 6/30–7/6) ($120 value)
  • $39 for six-week outdoor bootcamp beginning the week of August 4 ($120 value)
  • $39 for six-week outdoor bootcamp beginning the week of September 16 ($120 value)
  • $39 for six-week Sunday beginner bootcamp from June 1–July 13 ($180 value)
  • $39 for six-week Sunday beginner bootcamp from July 20– August 24 ($180 value)
  • $39 for six-week Sunday beginner bootcamp from September 7–October 12 ($180 value)

For the outdoor bootcamp options, clients can choose from the following locations and time:

  • Wilcox Park on Mondays at 5:45 p.m.
  • Richard Sowerby Park on Tuesdays at 5:30 a.m.
  • Johnson Park on Wednesdays at 7:15 p.m.
  • Sixth Street Bridge Park on Thursdays at 5:30 a.m. and 5:30 p.m.
  • Outdoor Renewal Body Bootcamp Studio on Saturdays at 10:30 a.m.

Boot-camp participants build strength and endurance, enhance flexibility, and receive nutritional guidance with the same tight-knit group each time. Sessions use natural elements and are held on West Michigan Lakeshore beaches and dunes. They begin and end with a fitness test to determine each participant's progress.

Renewal Body Bootcamp

Coaches of Renewal Body Bootcamp coaxes hard work, discipline, and buckets of sweat from fitness-seekers during her intense, full-body workouts. One of her specialties is TRX resistance training, which involves suspending students by their arms, legs, and torsos from straps and harnesses dangling from the ceiling. Exercises require participants to fight gravity and their own body weight to build muscle. Coaches sometimes combines TRX with Pilates core-strengthening work or a rigorous plyometric regimen, mixing up workout routines daily to maximize effectiveness. In addition to physical training, she supplies students with nutritional counseling that measures appropriate caloric intake by the day, creating balanced diets that supply ample energy without extra carbs, fats, or whatever compound butter is made of.

Customer Reviews

Very challenging and good workout!!
Nicole S. · May 27, 2014
Really good instruction, she kept watching and instructing about correct form and equipment use. She kept the class moving, challenging us but didn't kill us! :)
Candace F. · February 5, 2014
I love this class already! I'm excited to see my progress over the next couple of weeks.
Ashley D. · September 25, 2013

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.