CrossFit-certified trainers design ever-changing, functional workouts to help clients reach their personal fitness goals
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by expiration date on Groupon; classes expire 3 months from activation date. Valid only for option purchased. Customers new to CrossFit must be enrolled in Foundation Class. Reservation required for foundation classes; subject to availability. Must be 18 or older. Must sign waiver. All classes must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$25 for 10 CrossFit classes ($250 value)
$45 for 20 CrossFit classes ($500 value)
CrossFit classes are held Monday-Friday at 9 a.m., 11:30 a.m., 5:30 p.m., and 6:30 p.m., Monday-Thursday at 7:30 p.m. and 8:30 p.m., and Saturdays at 10 a.m. Foundation classes are held Monday-Thursday 10 a.m. 4:30 p.m. and 7:30 p.m., Friday at 10 a.m. and 4:30 p.m. and Saturdays at 11 a.m.
Renton City CrossFit
Nary a stationary bike or weight machine sits inside Renton City CrossFit. Instead, the gym is filled with pull-up bars, kettlebells, and barbells, and ample floor space welcomes people to work on squats, running, and jumping. Here, CrossFit-certified trainers customize workouts each day for clients, depending on whether they want to build strength, improve balance, or develop x-ray vision. Each workout is based around functional exercises that mimic normal day-to-day movements, and, for maximum benefit, the routines are constantly changing to keep the body guessing and avoid workout plateaus.