Although body-exchange programs mean no one ever has to stay in one meat suit for long, returning yours in bad condition means you forfeit your deposit. Keep your constitution in returnable condition with this Groupon.
Choose Between Two Options
- $39 for 10 anytime boot-camp classes (a $197 value)
- $47 for one month of unlimited boot-camp classes (up to a $247 value)<p>
Up to 20 clients sweat through former basketball pro Luka Hocevar’s blend of cardio, strength, and circuit training at boot-camp sessions. Each intense class, which begins with a 10-minute warmup and segues into fat-torching drills, can be scaled for all ages and fitness levels. Patrons also receive supplementary materials including nutritional manuals and at-home workout plans. Classes meet 16 times per week on the following schedule:
- Mondays, Wednesdays, and Fridays at 5:45 a.m., 6:30 a.m., 6 p.m., and 6:45 p.m.
- Tuesdays and Thursdays at 7 p.m.
- Saturdays at 8:15 a.m. and 9 a.m.<p>
Vigor Ground Fitness and Performance
Nationally certified personal trainer Luka Hocevar turned to fitness tutelage after 20 years of shooting hoops, which took him to the NBA Summer Pro League and Europe's premier basketball leagues. Since then, he has applied his exercise expertise to help fitness newbies and UFC, NBA, and NFL athletes alike whip into shape, making his way into the top five best personal trainers named by KING5 Best of Western Washington in 2010. He doesn’t just dive right in, though. After a friend revealed to him that “people don’t care how much you know until they know how much you care,” Hocevar has made a commitment to get to know his clients before building an expedited fitness program around their goals and needs.
Hocevar leads a diverse team of passionate, experienced trainers that includes a seasoned martial artist, a soccer player, and a kinesiologist. They motivate clients in both mind and body with customized exercise regimens during group personal training and athlete-performance training, a strength and conditioning program designed to enhance sport-specific movements and improve recovery time. The 4,600-square-foot facility brims with Olympic platforms, kettlebells, dumbbells, and strongman equipment, as well as functional implements to ensure that each workout is varied and challenging.
Vigor Ground Fitness and Performance also serves as home base for the award-winning Renton Results Boot Camp. Hocevar designed this results-driven program that mixes cardio and strength training with vigorous interval workouts to trim fat from physiques. To help students best burn fat, trainers constantly rotate drills to keep different muscles engaged, and nutritional manuals outline wholesome meal plans. With Bootcamps-to-Go media in the form of videos, mp3s, and self-destructing scrolls, students can continue to hone their flab-blasting moves at home. Hocevar also strives to make each boot-camp endeavor a personalized one, providing unlimited email support to all of his clients.