Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that’s just building up inside you. Sweat it out with this Groupon.
Choose from Three Options
- $29 for 6 metabolic strength and conditioning sessions, with 2 sessions per week (up to a $189 value)
- $39 for 9 metabolic strength and conditioning sessions, with 3 sessions per week (up to a $247 value)
- $59 for 15 metabolic strength and conditioning sessions, with 4 sessions per week (up to a $297 value)<p>
Metabolic strength and conditioning sessions for all fitness levels are designed to slim down silhouettes and increase energy levels. The 45-minute boot-camp-style sessions boost metabolism, strengthen the heart, and tone core muscles with a workout that incorporates body-weight movements, cardio exercise, and various equipment, including kettlebells, dumbbells, and sandbags. View the schedule. Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
A certified personal trainer and licensed sports nutritionist, Patrick Jones surmounted his own struggles with childhood obesity to help others to shape svelte physiques at indoor and outdoor boot camps. The shifting medleys of strength and cardio drills combine with dietary guidance and unwavering support to aid clients in achieving their ideal weight. Patrick is also a recent graduate of Kai yoga’s teacher-training program, and may incorporate poses that refine focus, flexibility, and levitation techniques during 45-minute classes.