Choose From Three Options
$39 for Two personal training sessions ($$150 value)
$69 for Four personal training sessions ($$300 value)
$99 for Six personal training sessions ($$450 value)
A Chat with ReShape For Your Health
What services does your business offer and what makes your business stand out from the competition?
At ReShape, You have my undivided attention. My goal, through an individualized plan, is that you embrace a healthier lifestyle inclusive of exercise, nutrition and a positive attitude. I empower you to know your body's individual strengths and limitations thereby creating a powerful YOU.
Exercise is challenging. How do you keep clients motivated and engaged?
I am a caring, confident, fitness pro - not a drill sergeant. Fitness assessments, regularly changing exercise routines, incorporating a variety of equipment and having fun keep my clients motivated as well as accountability with their nutrition, rest, recreation, and personal growth.
What was the inspiration to start or run this business?
I have gone from being a competitive bodybuilder who understands discipline to having bi-lateral hip replacements in 2005. At 57, I know that a positive, pro-active mindset, proper nutrition and a specialized fitness program and commitment are what it takes to be successful. I can travel to you too.
What do you love most about your job?
Partnering with clients who desire positive change in their health and fitness and seeing them achieve their goals. I love smiling faces of clients when they say their jeans are no longer tight. They were on target with their eating. They received a huge compliment from a friend. That's rewarding.