Choose from Four Options
- $42 for one 60-minute massage ($85 value)
- $60 for one 90-minute massage ($120 value)
- $82 for two 60-minute massages ($170 value)
- $106 for two 90-minute massages ($240 value)
Clients may choose from hot stone massage, deep-tissue techniques, or reflexology with aromatherapy.
Reflexology: Tracking Energy from Head to Toe
Though reflexology shares much in common with acupuncture, it has its own unique properties and origins. Read on to learn more about the practice.
In the early 20th century, you might have been able to identify patients coming from a reflexology appointment by the clothespins on their fingertips. Today’s reflexologists generally carry out their treatments by hand in a wellness clinic or a massage studio, but the principle remains the same: apply pressure to specific points on the hands, feet, or ears, prompting responses in organs throughout the body.
Similar to acupuncture and acupressure, the practice posits that energy pathways run throughout the body. Reflexology’s system, however, is a bit simpler than Chinese medicine’s complex map of meridians. Envision vertical lines running from each toe up through the leg, joining lines running from each finger up the arm toward the neck and coming together in the head, and you have the body divided into 10 attractively slimming reflexology zones. Within each zone on the palm or—most common in reflexology sessions today—the sole, certain pressure points are thought to correspond to organs, joints, or other tissues elsewhere in the same zone.
Dr. William Fitzgerald—originator of the clothespin technique—began practicing what he called “zone therapy” in 1915. While research has yet to find a concrete link between modern medical thought and the millennia-old idea of imperceptible bodily energy, that doesn't mean reflexology can't be relaxing. Patients can expect the benefits of a treatment to include at least those of a good foot massage: increased circulation, relieved muscle tension, and decreased stress and susceptibility to tickle attacks. Even early proponents of the technique accepted that results might vary from person to person. Writing in 1928, physician Bernard Lust was content with claiming that “the adoption of the method is attended with absolutely no danger or disagreeable results, and may be the means of lengthening short lives and making good health catching.”
4 My Soul Massage
Knotted muscles unravel under the trained hands of the massage therapist behind 4 My Soul Massage. Clients looking to reduce stress, improve their flexibility, or find relief from pain can benefit from the massage techniques on the menu. Heated stones melt tension in muscles and connect clients with their inner volcanoes, while deep-tissue massage reaches the deeply buried knots and stiffness that cause chronic aches. During a reflexology massage, the therapist applies pressure to specific points on the hands or feet to stimulate other parts of the body, a method that may alleviate headaches or calm phantom tingling. Soft lighting and aromatherapy further relax clients during appointments.