Physical fitness, like a well-tended garden, comes from hard work, proper hydration, and tackling rabbits after a high-speed chase. Harvest good health with today's Groupon: for $29, you get a pass to five studio cycling classes over 45 days at Results Gym, with locations on Connecticut Avenue and G Street (a $95 value).
Results Gym invigorates bodies with exceptional equipment and challenging group exercise classes within spacious, naturally lit surroundings. During 45-minute studio cycling classes, spinning participants burn up to 500 heart-pounding calories with rigorous cardio and scathing insults. Cyclists of all fitness levels set their own pace as a friendly and motivating instructor offers encouragement, teaches proper form, and demonstrates riding technique. After class, freshen up physiques and marmots in the clean, airy locker rooms with bath-towel service. Check schedules for each location's lineup of daily spin classes, which take place Monday–Saturday at the Connecticut Avenue location and seven days a week at the G Street location.
Exercisers spread throughout spacious workout areas at Results Gym which is as well known for their architecture as their athletic amenities, including choice of a dry or steam sauna, hot tub, and access to the latest in technologically advanced exercise equipment. In addition, massage-therapy, personal-training, nutrition-counseling services, and group fitness classes including cycling, yoga, Pilates, Chisel, Zumba, and karate are available. The 65,000 square-foot Capitol Hill location houses four international-sized squash courts, a full basketball and volleyball court, and a 38-foot climbing wall.