At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $39 for 4 weeks of classes and one personal-training session (a $179 value)
- $29 for a 10-class punch card (a $120 value)
- $49 for a 25-class punch card (a $209 value)
In intense interval bursts, classes alternate exercises between TRX suspension training and hefting low-impact training equipment such as kettlebells and medicine balls. Instructors might challenge students to whip heavy ropes or engage in good old-fashioned Olympic-style lifting. They mix up routine elements throughout the course of the week and completely overhaul the experience once a month to keep the exercises fresh and challenging. The center also hosts latin-inspired Zumba dancercise programs and RIPPED challenges, an acronym that stands for Resistance, Intervals, Power, Plyometric, Endurance, and Diet tips—all with the aid of high-energy music. Classes run 7 days a week, and can also be augmented with a one-on-one personal-training session.
Get Fit Sacramento
Like any good personal trainer, Get Fit Sacramento's staffers relentlessly pursue their clients’ fitness goals, but they don’t limit themselves to one-on-one sessions to do it. Instead, they supplement individual training with group fitness classes, Zumba, and R.I.P.P.E.D. workshops, all held within their fully equipped facility. They toss in even more benefits for members that work outside the gym, such as supplying an e-cookbook full of healthy recipes or teaching pet dogs to say “Feel the burn!” Inside the facility, students whip around jump ropes, use BOSU balls to deepen pushups, and grunt in time with the clangs of weight-training machines. Slate gray equipment punctuates the expanses of teal blue walls along with motivational posters picturing sweating, smiling exercisers being chased by a sleuth of bears.