Unlike summer camps, boot camps won’t require you to put on a fund-raising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today’s Groupon to ReveLuketion Ottawa Boot Camp. Choose between the following options:

• For $39, you get a four-week boot-camp session, including orientation (a $285 value).
• For $55, you get an eight-week boot-camp session, including orientation (a $485 value).<p>

One-hour sessions are held indoors at Royal Star Boxing Club in Ottawa on Tuesdays or Thursdays at 5:50 a.m. and The Studio School of Dance in Nepean on Saturdays and Sundays at 8:30 a.m. Groupon holders can attend all four session each week.

ReveLuketion Ottawa Boot Camp’s Dr. Luke began his commitment to good health after his father’s heart attack moved him to recognize the importance of exercise and healthful eating. Armed with the knowledge that losing weight is more obtainable with a support system, simple nutritional tips, tiny magicians, and energizing, creative workouts, Dr. Luke developed a simple and effective weight-loss program for all fitness levels. Each training session challenges muscles and brains with muscle-building, fat-burning, and stomach-flattening exercises, ensuring no fussy muscle ever gets bored and starts counting sheep in the middle of workouts.

ReveLuketion also offers nutritional guidance for boot campers to promote total-body fitness. With a new nutritional outlook and workout routine, participants can expect to drop significant weight during their sessions. Dr. Luke recommends trainees bring a water bottle and encourages them not to participate in boot camp on an empty stomach.

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