A good workout regimen provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Fill oversize shoes with self-confidence with today's Groupon: for $49, you get an eight-class pass to Revolution Fitness in La Jolla (a $136 value).
The Russian-kettlebell-certified instructors at Revolution Fitness use their fitness expertise to shape physiques into leaner, firmer versions of former selves. Each sweat session combines cardio and strength conditioning to elevate heart rates and move bodies into a fat-loss zone in which they can burn hundreds of calories without attracting s’mores-toting campers. The classes will introduce clients to some of the top kettlebell exercises, including the Swing, Turkish Get Up, and Goblet Squat. Unlike workouts that focus on a single tricep or index finger, every Revolution Fitness class works the entire body, employing a mélange of equipment including kettlebells, swiss balls, agility ladders, medicine balls, and free weights. Classes are offered Monday through Saturday; check the online schedule for convenient times.
At Revolution Fitness, co-owner Franz Snideman and his team of trainers help foster vitality in their clients with a curriculum of Russian-style kettlebell training that aims to improve strength, endurance, and flexibility. These full-body workouts are designed to deliver maximum results in a short amount of time, ideal for those with busy schedules or people who agree to arm-wrestle a bodybuilder at sundown. The Revolution Fitness team can work with students in groups or in a more personal semi-private setting.
7447 Girard Ave.
La Jolla, California 92037