Before dance was identified as an effective workout routine, it was believed to be useful only for stamping down dirt floors in barns and avoiding falling hail. Give new meaning to your feet’s lives with today’s Groupon: for $22, you get four classes at RhythmAddict Dance Studio in Rancho Cucamonga (a $45 value).
RhythmAddict Dance Studio's group classes, which specialize in Latin dancing and dance-fitness sessions, swivel hips and twist torsos in beginners and intermediate levels. Latin sounds reverberate through frames during weekly LA-style salsa classes, in which knowledgeable instructors teach students timing, beginning and advanced steps, partnering, and how to saucily shimmy away from persistent insurance salesmen. Feet fly in the fast-paced Chachacha class and rhythmically turn in Bachata, which hails from the Dominican Republic. Up-tempo cardio-focused Zumba classes, offered three times a week, scorch calories and tone cores, and bouts of Friday yoga inspire bodies to mimic pretzels playing Twister.