At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
- $12 for five drop-in classes (up to a $50 value)
Rhythmic Body Fitness
It's rare to walk by the Rhythmic Body Fitness studio without hearing the thumping beats of Latin music or the reverberations of hip-hop bass tones. These lively tunes serve as soundtracks for daily Zumba classes, in which exuberant instructors lead easy-to-follow dance moves and muscle-toning exercises along the spacious facility's hardwood floors. With an emphasis on opening their doors to students of all ages and abilities, instructors also lead seniors and those with restrictive injuries in Zumba Gold classes. They also conduct cardio-kickboxing classes, which guide students through kickboxing-infused workouts designed to build muscle, stamina, and coordination. Committed to fostering healthier lifestyles, the staff guides guests toward nutritious diets with recipe ideas and health tips, encouraging them to avoid eating processed foods, refined sugar, and butter sculptures.