Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $15 for 5 PiYo Strength classes (a $37.50 value)
- $29 for 10 PiYo Strength classes (a $75 value)
During low-impact PiYo Strength classes, instructors blend the stretches of yoga and Pilates with fluid conditioning and dance techniques. Their routines enhance balance, flexibility, and core power with exercises that accommodate all skill levels. PiYo classes are scheduled for Saturday at 8:30 a.m. beginning April 20.
Rhythmoz Dance & Fitness Studio
Though some fitness aficionados may prefer the treadmills, rowing machines, and ellipticals that fill most traditional gyms, others enjoy getting in shape a different way—through dance. At Rhythmoz Dance & Fitness Studio, visitors of all ages and athletic levels can shimmy their way to stronger midsections, leaner limbs, and healthier hearts during a variety of dynamic, fun classes. Adults match steps and rhythms with the beats of brain-burrowing tunes during hip-hop, Zumba, and african dance classes. Additionally, kids can build dance and social skills during swing dance, hula dance, and ballroom dance, the last of which readies them for the intricate, dance-centric business presentations of today’s corporate world.