What does a class include or what do we do during the class. Is it truly for the beginner. I am a out of shape female, looking to lose weight and gain muscle. Thanks
Rosalind H. asked on Feb 7, 2013
These classes are open to men and women of all skill levels. For information about the specific classes I suggest contacting the gym correctly at (512) 451-8424.
Allison J. from Self replied on Feb 8, 2013