Fat can seem impossible to get rid of, much like that dark, flat thing that follows you everywhere. Get a svelte shadow with this Groupon.
Choose Between Two Options
- $39 for 5 boot-camp, Zumba, or core fitness classes (a $90 value)
- $69 for 10 boot-camp, Zumba, or core fitness classes (a $175 value)
During indoor boot camps, a personal trainer leads groups through high- and low-impact exercises using the athlete’s own body weight, which can help simultaneously burn fat and build muscle. During Zumba classes, an instructor uses carefully coordinated dance combinations to help students burn calories in a fun atmosphere. Cut to the Core classes focus on specific core exercises that work all of the abdominal muscles. To see a class schedule, click here.
If Robert Jones III of Riley FAST looks familiar, it might be because his DVD workouts play in living rooms across the country via Comcast Fitness On Demand. Robert—who holds a bachelor's degree in exercise science and a certification from the Aerobics and Fitness Association of America—draws on more than 10 years of personal-training experience to help his clients reach their fitness goals. He holds individual and buddy personal-training sessions, as well as sport-specific sessions that focus on proper form and technique. He also conducts group classes such as boot camps, Zumba, and core classes that help individuals meet their goals in a supportive environment.