I am interested in getting back into working out - I have not for quite some time. Is this too advanced and hard for a beginner? Do you have beginner classes?
tami b. asked on Jan 21, 2013
Hi Tami. This class is developed to challenge anyone that is just getting into shape to those who are in excellent condition. We are able to scale your workout to your fitness level within a class setting. No matter what your fitness level the class provides a postive and encouraging environment to improve your fitness. We would love to have you in our classes!
Crystal W. from Merchant replied on Jan 21, 2013