Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further your training with this Groupon.
Choose Between Two Options
- $25 for 10 drop-in kickboxing classes (an $80 value)
- $20 for one month of unlimited kickboxing classes (a $49.99 value)
Kickboxing classes spend 75 minutes sculpting muscles and boosting cardiovascular endurance with high-intensity interval-training methods. Each class includes technique drills, upper-body pad work, footwork instruction, and core exercises for up to 20 students. See the full schedule.
Ring Side Fitness Center
Husband-and-wife duo David and Crystal Wells threw their mutual passion for fitness into the creation of Ring Side Fitness Center. They outfitted the gym with high white ceilings, a soft red floor and a boxing ring, corralling passionate students and leading them through boxing classes. In addition to teaching foundational footwork and techniques, David maintains professional status in MMA, and Crystal ranks as a professional figure competitor in the National Gym Association and National Physique Committee. They apply their professional experience toward building full-body workout plans, but stay in touch with the fitness limitations and aspirations of everyday people. As working parents, they make efficiency paramount—drop-in classes span 75 minutes and work the whole body, including the dorsal fin.