- 6-Week Fitness Course for One
- 6-Week Fitness Course for Two
Rio Fitness Worldwide LLC Ottawa
Originally from Miami, Fl, RIO Fitness Worldwide was created by its founder Liz Goncalves, in the goal of raising Health Awareness and promoting the wellness of the Body, Mind & Soul through the rhythm of music and dance, with a Brazilian and Latin approach. A combination of Samba, Brazilian Funk, AXE, Lambada, Batucada, Merengue, Bachata, Salsa, Latin Hip-Hop and much more! Rio Fitness is designed for people of all shapes and sizes. Focusing on a high endurance to burn calories, massive toning of the glutes & Abs with some dance squats, and circular motion movements for the waist area, along with roll and hump movement for the abs area, giving you a total complete body workout. Rio Fitness Worldwide LLC Ottawa is also a proud fundraiser for the Ottawa Regional Cancer Foundation, with the goal of helping families affected by this illness. ''RIO, for the wellbeing of your mind, body & soul''