One or Two 45-Minute Adult Dance Classes a Week for Six Weeks at Rising Stars Academy of Dance (Up to 81% Off)

Village Seven

Value Discount You Save
$90 79% $71
Give as a Gift
Limited quantity available
1 bought

In a Nutshell

Dance lessons teach adults how to move to upbeat music in a fun social setting

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Must be 18 or older. Must sign waiver. Registration required. Subject to availability. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. 24 Hr. notice is required for registration. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $19 for one 45-minute adult dance class a week for six weeks ($90 value)
  • $35 for two 45-minute adult dance classes a week for six weeks ($180 value)

Three Things to Know About Muscle Memory

Lots of skills are like riding a bicycle if you practice enough—your body just seems to remember. Read on to learn exactly how that happens.

1. It’s not really your muscles that remember. Once you’ve fully mastered playing a new song or any other physical skill, it may feel like your hands are spookily working on their own. Really, you’re observing subconscious communication between two different parts of your brain. Muscle memory happens when the cerebrum, the brain’s thought center, communicates with the cerebellum, the brain’s skill center, to accomplish a task. The more you perform a task, the more efficiently those parts of your brain communicate, creating the more-permanent pathways that make up long-term memory. That’s how actions can eventually become second nature.

2.Good practice makes perfect. Muscle memory helps a skill become easier through lots of repetition, but if your repetition is full of mistakes, those will get memorized too. So when it comes to learning an instrument, a good rule is to start slowly and to divide a task into sections, mastering each one before moving on.

3. Innate talents counts—but practice wins. Some people are more naturally talented at certain skills that require muscle memory, but they still require practice to be able to perform consistently. Prodigies may be able to think their way through learning something new more quickly, but whether you’re onstage or on the sports field, you don’t want to have to think your way through the situation every time. Developing your muscle memory helps you trust the physical patterns you’ve internalized to do the heavy lifting, freeing up conscious thought to add emotional shading to a song or make a scary face at the opposing team.

Customer Reviews

The classes are very good, the instructors are pleasant and kind.
Gina V. · January 14, 2014
Merchant Location Map
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    Village Seven

    4749 N Carefree Cir

    Colorado Springs, CO 80917

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15% Bonus Savings
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