The beginner course will teach the basic footwork and movements of Aikido as well as teaching the participants how to safely fall.
What You'll Get
Aikido is A Japanese martial art that is available for people of all ages and sizes . The beginners course introduces the basic movements and philosophy of Aikido. The benefits of Aikido include increase flexibility, aerobic capacity as well as mental and spiritual development and resilience . The underlying philosophy of Aikido provides for a gentle practice that provides real results
The Fine Print
About Rising Sun Aikido
Established in 1998, Rising Sun Aikido is a traditional Aikido dojo whose mission is to provide those who train in Aikido a healthier, richer, and more enjoyable life. During training, by blending with both the movement and energy of our partner we learn to resolve the “problem” caused by an attack in a creative, non-violent manner. Cooperation between partners creates a positive atmosphere for learning. And since our mission is to create health, richness and enjoyment, it is a personal responsibility not to inflict injury to our training partners through aggressive or egotistical behavior.