A Chat with RJ Health & Fitness
What services does your business offer and what makes your business stand out from the competition?
With my expertise in fitness and nutrition and my 3-Step process. You will burn fat, increase strength & body composition change.
Exercise is challenging. How do you keep clients motivated and engaged?
Weekly check-ins, Custom workouts and nutrition recommendations.
What was the inspiration to start or run this business?
Growing up overweight during my childhood and throughout my teenage years, I thought genetics played a factor on why I couldn’t achieve physical & mental peak fitness. I was wrong, anything is possible with hard work and time. I'm here to help every client achieve there personal fitness goals.
What do you love most about your job?
Helping all clients achieve there personal fitness goals and have fun doing it. Passing on valuable knowledge that will become a life style.