A CrossFit class is a place where it's OK to feel a little competitive, just like a yarn store that's down to its last skein of the good stuff. Be a sweater with this Groupon.
Choose Between Two Options
- $49 for one month of Valley Athlete CrossFit in the Park for one ($150 value)
- $89 for one month of Valley Athlete CrossFit in the Park for two ($300 value)
CrossFit in the Park takes place Tuesdays and Thursdays at 6 p.m. and Saturdays at 9 a.m. Exercisers can meet in Wasena Park (though the location may vary) starting June 2; outdoor sessions continue until August 22.
Roanoke Valley CrossFit
Roanoke Valley CrossFit cultivates a community of like-minded athletes of all backgrounds, body types, and skill levels who challenge one another to push their bodies to peak physical fitness and performance. Unlike traditional exercise routines, CrossFit emphasizes constantly varied exercises built on functional movement, bolstering strength and flexibility with workouts such as kettlebells, medicine balls, running, jumping, and rowing. Helmed by Naval Special Operations veteran and CrossFit champion Tim Maverick, and staffed by experienced coaches, Roanoke Valley CrossFit helps everyday people build muscle, burn fat, and boost their stamina without the use of treadmills, ellipticals, or inflatable muscles. Students train under the watchful eye of skilled instructors during outdoor CrossFit classes in the park, indoor Olympic weightlifting courses, and kids' conditioning sessions.