Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
$29 for a 10-Visit Pass for All-Day Access ($150 Value)
Rochester Athletic Club fills its 30,000 square feet of gym space with circuit and free-weight training equipment, a cardiovascular center, and rooms for classes such as aerobics, kickboxing, spinning, and yoga. The locations also have childcare facilities and full locker rooms with saunas.
BAC for Women
Rick Rugg and Bob Schiffhauer founded their first gym in Buffalo in 1980 and now boast a network of six women-only gyms. In addition to personal training, instructors at these facilities lead hundreds of group fitness classes, including cycling, yoga, Pilates, and Zumba. After workouts, guests can slip into saunas and private showers; most locations also have steam rooms, and the Perinton location has a pool, which hosts such classes as Aqua-cise.