Unlike summer camps, boot camps don't require putting on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today's Groupon: for $39, you get a four-week boot-camp program at Fitness Revolution in Sussex (a $199 value).
This results-oriented training program focuses on healthy results, aiding partakers in maximizing their metabolism and increasing strength. Fitness Revolution's Rock'n Body boot-camp program meets three times per week for four weeks in the studio's fully functioning 2,000 square feet of workout space. Despite the challenging workouts, folks from every walk of the fitness path are encouraged to participate. Over the course of each session, trained instructors guide fledgling fitness seekers through 30- to 45-minute bursts of intense exercises. Participants will flex, balance, and bend among a group of like-minded potential friends with whom they can share woes, triumphs, and tales of being able to lift all seven wonders of the ancient world thanks to newly toned biceps.
In addition to providing the friendly motivation and encouragement needed to get past initial exercise hurdles, the Fitness Revolution team mitigates your metabolism with Drop a Clothing Size in 21 Days. This regimen incorporates done-for-you meal plans written by a registered dietitian, specially designed to increase the success of weight-loss goals while fueling bodies, satisfying the pickiest of taste buds, and freeing up space in favorite notebooks previously occupied by cumbersome grocery lists for final drafts of murder-mystery novels.
Fitness Revolution dedicates all the center's resources to helping individuals work toward their own fitness aspirations. Group classes meet throughout the week in the 2,000-square-foot facility, where attendees of all fitness levels hone their technique and send calories scattering under her watchful eye. In keeping with their passion for interval training, Fitness Revolution's programs cycle through intense cardio blasts interspersed with metabolic resistance training that build muscle and boost metabolism. Meal plans written by a registered dietitian and occasional fitness assessments help attendees stick to their fitness goals outside of class, where they have to face the reality of readily available snacks and the constant hectoring of the Kool-Aid man.
N64 W22622 Main St.
Sussex, Wisconsin 53089