5 or 10 Zumba Classes at Rock "N" RoZay's Zumba Party (50% Off)

Suitland - Silver Hill

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In a Nutshell

Licensed Zumba instructor leads students through high-energy dance-fitness moves set to upbeat international tunes

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Not valid for clients active within the past 6 month(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Rock "N" RoZay's Zumba Party - Suitland - Silver Hill: 5 or 10 Zumba Classes at Rock "N" RoZay's Zumba Party (50% Off)

Dancing makes you feel free, like living off the grid or getting your taxes done good and early. Follow your heart with this Groupon.

Choose Between Two Options

  • $15 for 5 Zumba classes ($30 value)
  • $30 for 10 Zumba classes ($60 value)
  • See the class schedule.

Zumba: A Fitness Style on the Move

Zumba is one of the peppiest fitness options on the schedule. Read on to learn a little about where it comes from.

Because of its tendency to dissolve inhibitions by the time the beat sets in, Zumba has been deemed "exercise in disguise" by instructors in both The Huffington Post and USA Today. The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco. Certified instructors demonstrate each piece of choreography at the front of the room, motivating participants to groove at their own pace and add creative flairs as they see fit. The program currently branches off into eight variations, including Zumba Gold for senior citizens, Zumbatomic for children, and Zumba Toning for exercisers who wish to incorporate strength-training elements.

Zumba got its start in Colombia in the mid-1990s, the brainchild of fitness instructor Alberto "Beto" Perez. According to Reuters, Beto initially wanted to name it Rumba—a Spanish word that can translate to party—but swapped in the Z when he found his first choice was trademarked. Today, Beto keeps up with the constantly changing musical culture by arranging new routines for his vast network of instructors every two months, incorporating newer styles such as hip-hop and reggaeton and enlisting artists such as Pitbull and Wyclef Jean to record Zumba-specific tracks.

Tips

The instructor was full of energy and very excited! Loved it!❤️ Be back Friday!!!!
Nyemah W. · September 22, 2014
Great workout! The church has cold water and various healthy snacks after the workout! The area is cool with fans and air conditioner.
Wendy Nicole B. · May 27, 2014

Be well with exercise and balanced nutrition
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