Choose from Three Options
- $45 for a 10-class yoga pass ($250 value)
- $69 for a 20-class yoga pass ($500 value)
- $49 for one month of unlimited yoga ($500 value)
Rock Your Body Yoga & Massage
Kristy Moats Moody wants her clients to live their best lives. That's why the yoga instructor, massage therapist, and life coach opened Rock Your Body Yoga & Massage, where she harnesses her areas of expertise to the benefits of her clients. Hatha yoga sessions zero in on breathing, proper alignment, and quieting the mind, and yoga boot camp incorporates the mind-body-spirit practice into a full week of exercises such as hiking, jogging, and swimming. Massage sessions can be customized according to individual needs in the form of Swedish, deep tissue, and Shiatsu. And breath and yoga workshops instill proper breathing techniques for increased relaxation and overall health.