Rockford Fitness

Loves Park

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In a Nutshell

30- and 60-minute interval workouts incorporate heavy ropes, kettlebells, and resistance bands into functional movements.

The Fine Print

Promotional value expires Oct 3, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Flipping a tire end over end is both a common training exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

Choose from Three Options

  • $24 for 5 group-training classes (a $75 value)
  • $49 for 10 group-training classes (a $150 value)
  • $89 for 20 group-training classes (a $300 value)<p>

Instructors lead interval workouts composed of functional movements, incorporating heavy ropes, dumbbells, resistance bands, pull-up bars, and kettlebells. Students can take part in full 60-minute sessions at 4:30 p.m. on Mondays, Wednesdays, and Thursdays and at 5:30 a.m. on Tuesdays, Thursdays, and Fridays. The 30-minute express sessions take place at 5:30 p.m. on Mondays, Wednesdays, and Thursdays. <p>

Rockford Fitness

Tyler Fagan founded Rockford Fitness with the goal of fostering a welcoming environment focused on his members' results rather than just generating memberships. He and his devoted team of personal trainers work to build a community of support and camaraderie, motivating patrons to get in shape with fitness routines that suit each of their needs and goals, from trimming excess pounds to increasing strength in day-to-day activities, such as walking up stairs and lifting boxes of sumo wrestlers. Eschewing rows of treadmills and gym machines, Rockford Fitness is stocked with ropes, pull-up bars, suspension equipment, and kettlebells for varied fitness regimens. Inspiring clients to sweat and build muscle with this equipment, the trainers develop a custom total-body workout based on functional movements to restore range of motion in joints and strengthen core muscle groups.

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.