$29 for 10 Drop-In Fitness Classes at Rondi's S.E.L.F. Fitness ($100 Value)

Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

95% of 94 customers recommend

$29
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In a Nutshell

One-hour fitness classes range from intense boot-camp sessions to pole fitness and Zumba

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Not valid for pole fitness. New customers only. Reservation required. Must be 18 or older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Rondi's S.E.L.F. Fitness - Rondi's S.E.L.F. Fitness & PolElevation Dance Studio: $29 for 10 Drop-In Fitness Classes at Rondi's S.E.L.F. Fitness ($100 Value)

Staying healthy can prime you for life's challenges, from running a marathon to running from the people in an evil marathon. Get ready for anything with this Groupon.

$29 for 10 Drop-In Fitness Classes ($100 Value)

The class schedule includes one-hour sessions of cardio kickboxing, TRX training, yoga, and more.

Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Rondi Stickney holds more than 10 weighty fitness certifications, which goes some way in explaining her super-toned physique. But muscles aren't her only focus—she's been helping clients overhaul their entire lifestyle for more than 30 years. Whether leading group fitness classes or coaching clients one-on-one, she leaves her charges with armfuls of healthy habits and advice. Personal-training sessions, which help clients to perfect form and avoid future injuries, run through custom-designed exercises built around each guest's fitness goals, whether they involve losing weight, toning muscle, or building the strength to punch the conference table in half for more effective PowerPoint presentations. Stickney also partners with doctors, physical therapists, massage therapists, and lifestyle coaches to help clients to attack their wellness goals from every angle.

Held in a studio dotted with cardio and strength-training equipment, classes such as boot camp, Zumba, and pole-dance fitness teem with fun ways to burn calories and build muscle mass. Family-focused sessions, such as TRX and Zumba, encourage clans to bond, and workshops fill collective consciousnesses with handy tips and strategies for preventing childhood obesity.


Tips

95% of 94 customers recommend

  • “Small town gym feel with all the bells and whistles!”

  • “The people are super nice and there are a lot of options for different and unique classes.”

  • “Super fun! Go for it!”

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    Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

    1224 Douglas Road

    Oswego

    Oswego, IL 60543

    +16305547353

    Get Directions

Be well with exercise and balanced nutrition
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