At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose from Three Options
- $39.99 for 3 24-minute Power Plate private sessions (a $135 value)
- $59.99 for 5 24-minute Power Plate private sessions (a $225 value)
- $89.99 for 10 24-minute Power Plate private sessions (a $450 value)
Students perform exercises on the vibrating Power Plate machine during private sessions. The platform causes the entire body's muscles to contract and work without straining them, resulting in benefits such as increased flexibility, reduced stress on joints, and faster weight loss.
Ronnie G LLC
For the past years, the professional staff at Ronnie G's Fitness have helped clients achieve their health fitness goals. One of their greatest assets is the vibrating Power Plate machine, which Ronnie G's Fitness has been using for over 10 years. It enhances workouts by making muscles contract and easing the strain on joints.
Likewise, the studio's Range of Motion machine accommodates brief but high-intensity exercises with its various pedals and extensions. A session on the ROM machine might run as short as four minutes—the amount of time it takes a giant to bend down and fasten his velcro tennis shoes—and covers strength, flexibility, and cardio maneuvers, burning up to 800 calories throughout the rest of the day.