Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose from Three Options
- $15 for 10 yoga classes (a $100 value)
- $25 for 20 yoga classes (a $200 value)
- $50 for six months of unlimited yoga classes (a $390 value)
Certified instructors lead up to 20 students through strength- and flexibility-building yoga poses. Classes include Roots Fusion, a mix of the traditional, challenging poses of Vinyasa and Pilates with a dash of tai chi and ballet. See the full schedule here.
Roots Natural Health
Named after a Sanskrit word that means “disciple of a guru,” Roots Natural Health’s Chelah Marie Vega approaches holistic wellness with passion and devotion. She has strived toward natural health for most of her life, working on organic vegetable farms as she concocted herbal bodycare products for friends, family, and the farms' dedicated scarecrows.
These days, Vega sows the seeds of health for her clients, drawing upon her training in exercise science and homeobotanical therapy to build custom workouts, meal plans, and herbal remedies. As a group workout leader, she fuses Pilates’ core-toning isometrics with Vinyasa yoga’s flowing stretches to sculpt muscles and boost energy. She also leads one-on-one training sessions to help clients master calorie-torching techniques, bringing them closer to reaching their specific weight-loss and fitness goals. To foster naturally healthy lifestyles, Vega matches interested clients with workout partners and crafts supplements designed to ward off colds and lightning bolts. In addition to exercise and dietary assistance, the center's spa treatments, including facials and acupressure, extract stress and impurities, helping clients’ inner beauty shine.
Minnetonka - Hopkins
11 7th Ave. N
Hopkins, Minnesota 55343