Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon to Rose Pilates. Choose between the following options:
• For $32, you get five group mat classes (a $65 value).
• For $60, you get three private equipment classes (up to a $195 value).
Rose Pilates owner Dianne Rose and her zealous instructors customize Pilates programs for all bodies seeking toned bliss and eternal lithe. Group mat classes take advantage of body weight and selected props to build core strength, using controlled movement and focused breath to calibrate alignment, lengthen the spine and limbs, and blow off straw wrappers without breaking them. Private sessions pair aspiring chiselers with specially forged Pilates equipment such as reformers, towers, and wunda chairs, all of which enable the precise execution of exercises designed to create sculpted physiques. Check the studio’s schedule and FAQ page for further information, as well as before-and-after galleries of formerly paunchy blowfish.
670 Weaverville Hwy.
Asheville, North Carolina 28804