The benefits of boxing include increased strength, a conditioned body, and an excuse for wearing bright satin robes in public. Don your fighting duds with today's Groupon: for $28, you get 10 classes for boxing, conditioning, and more (a $120 value) at Round 1 Boxing on West Sahara Avenue.
Fitness fiends knock out their exercise goals with the boxing, circuit training, and full-body conditioning classes at Round 1 Boxing. All experience levels are accommodated with classes in basic cardio boxing, intermediate extreme boxing, and advanced open-sparring sessions. Pugilistic study sessions are offered six days a week and taught by the warring appendages of an experienced staff. Kickboxers can find footing in cardio kickboxing, packed with individual student-teacher interaction, or Fit to Hit, a moderate-level conditioning class. Boxing Boot Camp melds boxing with intense conditioning through the use of boxing bags, weights, sit-ups, scrubbing floors with a toothbrush, and more. The schedule is rounded out with circuit training and kids' classes in boxing and mixed martial arts, effectively ending the parental reign over the remote-control.