Choose Between Two Options
- C$29 for 10 boot camp classes
- C$49 for 20 boot camp classes
A Chat with Row Fit RX
What services does your business offer and what makes your business stand out from the competition?
We have a combined Kettlebell and Jump Rope Bootcamp! Results of the day’s workout are recorded on a whiteboard with the person’s name. This encourages accountability and getting to know one another. This also motivates people to attend regularly so as to not fall behind their peers.
Exercise is challenging. How do you keep clients motivated and engaged?
The intensity and variety of workouts, as well as the energy level that is created makes for a positive atmosphere. Each session’s achievements are recorded so improvements are observable, repeatable and measurable. To be able to see, and repeat these results is a highly motivating factor.
What was the inspiration to start or run this business?
Seeing the benefits of High Intensity Interval Training made me want to help others achieve awesome fitness goals!
What do you love most about your job?
I love working out and get a great deal of satisfaction from seeing people achieve goals they never imagined possible. I enjoy watching a community of like-minded individuals develop, grow together and become friends. It is very rewarding to see changes in people and feel their excitement!